The two biases that affect your decision making process the most are the self serving bias and the confirmation bias. Beware of cognitive biasesīiases can be pretty dangerous: they cloud our judgement, make us adopt wrong beliefs in life, and may mislead us to make some very bad choices. And to make a good decision ( one that will make us happy) you simply must solely consider reasons that you create for yourself, as opposed to ones given to you by others. She says that there is no specific “right option” to choose in such cases. Some are good in some ways while others are good in other ways. She said in her TED talk that what makes a decision hard for us is not that we’re ignorant or stupid, instead it’s because of the existence of multiple alternatives. Some like to call it following your heart or listening to your intuition, but I like to call it considering your own reasons just like the modern philosopher Ruth Chang does. By doing so, we consider all possible future occurrences and we end up stumbling upon options that can fit with them all. To make sure that we are making the right decision we often try to predict the future by saying this is what will probably happen so I better choose this option. I learned this technique from the information scientist Nidhi Kalra. ![]() All the previous practices were proven effective in increasing as well as maintaining a healthy level of serotonin during a greater portion of the day. You can try to keep your Serotonin level high throughout the day by getting good quality deep sleep at night, having a good breakfast rich with protein like egg whites, and exercising regularly. That’s why in the afternoon, you’re more likely to make the decision out of fear. This is due to the calming chemical called Serotonin, which is at its highest level early in the morning and declines from that gradually during the day. Make important decisions in the morningĪccording to professor Baba Shiv from Stanford Graduate School of business, the best time to make a decision during the day is early in the morning. You don’t have to get direct advice from someone – although that’s preferred, you can just do a bit of research in books, or simply online. For example, you don’t want to take financial advice from a broke person, nor a health advice from someone overweight. Someone whom you consider wise and doing pretty well in the area you would like to get help in. The very first rule of asking advice is to choose the right person to ask. Taking advice from that kind of person can be quite dangerous and can lead you to making serious mistakes in life. Seek expert adviceīy “expert” I don’t mean a person you know, who has an opinion about everything but no real knowledge in pretty much anything. “Try not to become a man of success, but rather try to become a man of value.” – Albert Einstein 2. So you might want to spend some time on figuring out your values. Obviously, to be able to do that, you have to know what your values are. Therefore you’ll be cutting out a significant amount of the options available to you. When you have a predefined set of values, the decision making process will become much easier as you’ll be first considering which options reflect your values and which don’t. Make decisions in the light of your values Here are 7 effective ways to make better decisions : 1. Ones that are proven to work effectively and that you can start implementing right away. To help you with that, I gathered for you a few of the best decision making tips I could possibly find. In order to fix that, you might want to read books on decision making (“The Decision Book” is my favourite), but that can make you overwhelmed and end up taking a huge amount of your precious time because there are so many books on the subject. However, it can be really hard for us to consistently make the “right” ones. Whether it was a big decision or small one we make every single day. Tony Robbins wrote in his book awaken the giant within, “I believe that in your moments of decision your destiny is shaped.” We all know how important decision making is in all aspects of life.
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